Even when you think your doing “bad” June 26, 2009
Posted by gfcjennifer10 in Uncategorized.trackback
I had my meeting with the Emory nutritionist- and I just “knew” I would be up on the scales. Afterall, I went to WV and during the 8 hour road trip ate things like gummy bears, biscoff cookies, chicken nuggets. Also- my food journal software isn’t working because I cracked my iphone (I know Im sick over it). To my surprise, I still lost about 4lbs this month. My current weight is 176.5. I started at 205, so that’s a total of 28 lbs!! I was delighted, and probably more importantly encouraged because it looked like although I had made a few “less healthy choices” I was successful with portion. When we talked about it I did remember being extremely aware of how much I was eating of each snack and I think that really helped alot.
I have been enjoying shopping a bit when I have extra $$. It feels good to be able to wear heels again without being so unbearably uncomfortable, and to wear shirts that have more shape. I am hoping I can get to the Forum more this month- it has been a challenge for me to get there this month so I am on it!!!! ok- many blessings to all of you and be well…
Jennifer
Holy moley girly! 28 pounds! WOW….I am SOOOOOOO proud of you! Keep it up! Wearing heels indeed….hope to see you soon.
Hi there lady,
I knew you had lost mega weight, you look FABULOUS. I had the same issue about being scared of the scale, because of some nasty snacks. Just like you I had still lost weight and I am conscious about my portions now. So we’re okay. Keep up the good work.
B.Long
This Is My Year and Yours too