Better than I thought! September 30, 2009

So After vacationing on the Cape and being a Kennedy wannabe I had a crohns flare. When I have a flare I cannot eat veggies, or anything with fiber because it messes my stomach up. So- I ate alot of “less heatlthy” things. I was so certain when I saw Julie today that I was up 10 lbs. I weighed on a scale I haven’t used consistently- and I was prepared for the gain. After my session with Julie- it put things in perspective and made me realize that I really did do good things this month too- and that one week did not “undo” my progress. I played with Cooper on the beach. We walked alot. So- I lost 3.8lbs!! I am so happy- and this takes me to 36lbs. ( I had gained some last month). I was thrilled- and even more motivated. thanks Julie!!!!